

1) Fish Fillets, cut into small/bite pieces
2) Lemon juice from ½ a lemon
3) Worchester Sauce
4) Salt & white pepper
5) Fish Sauce
6) 1 tbsp Chinese cooking wine (Wong Chiu or Sau Sing Chiu)
7) A dash of white vinegar (to make fish crispy)
8) Egg white
9) Mrs. Dash, paprika, black pepper and “Old Bay” Seafood seasoning (optional)
10)Corn Flour (Mazena) or all-purpose flour
Direction:
Heat canola oil in a pan on medium heat. Mix ingredients 1 to 7 together in a bowl and ingredients 9 and 10 together in another bowl. Dip the fish fillets into the first mixture and then dip into the egg white and then cover with flour mixture. Once the oil is hot, put each piece into the oil and fry until golden brown and set aside.
Sweet and Sour sauce
Ingredients:
1) Lemon juice from ½ a lemon
2) Ketchup
3) Tomatoes (optional)
4) Red and green peppers, diced
5) Carrots, diced
6) 1 tsp. Cornstarch dilute in 3 tbsp. water
7) Sugar
8) 1 tsp vinegar
Direction:
Stir fry all ingredients until cooked and pour over the fried fish fillets. Serve.

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