Showing posts with label Salmon sandwich. Show all posts
Showing posts with label Salmon sandwich. Show all posts

Thursday, January 8, 2009

Salmon melts on toast

I’ve made this easy and healthy lunch/snack twice in the past two weeks, well, because it’s quick and easy, fresh tasting and delectable and best of all, no stove cooking required. Who knew a fish out of a can can taste so good?

Ingredients:
1) 1 can Sockeye salmon
2) ¼ cup dice red onion
3) ¼ cup capers
4) ½ lime juice
5) Fresh dill (optional)
6) Black pepper, Mrs. Dash
7) “Old Bay” seasoning for seafood
8) 1 tbsp. light sour cream
9) Swiss cheese, slice or grated
10)Multi grain bread, lightly toasted

Direction:
Place the canned salmon into a mixing bowl and break the salmon into smaller pieces with a fork. Add the rest of the ingredients (except cheese and toasts), mix together evenly and set aside. Put some grated cheese on the toasts and then place a spoonful of the salmon salad mixture on top. Bake/broil the toasts for 5 minutes or until cheese is melted and then serve.